Heart disease is preventable in most cases by leading a healthy lifestyle!

Heart disease is preventable in most cases by leading a healthy lifestyle!
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Valley Health issued the following announcement on Feb. 17

Heart disease is preventable in most cases by leading a healthy lifestyle! This includes not smoking, maintaining a healthy weight, controlling blood sugar and cholesterol, treating high blood pressure, getting at least 150 minutes of moderate-intensity physical activity a week, and going for regular checkups. 

Original source can be found here.



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